Category Swim Classes
XCELL Training Events for April 2015
It’s April and we’re in full swing for triathlon training. NEW Headquarters for XCELL Performance Group! As announced last week, XCELL has moved to at 1358 Paseo Verde Parkway, east of Stephanie, in Henderson! We’re upstairs (don;t worry there is an elevator incase you need it) in suite 200. With easy access, plenty of parking, […]
XCELL Training Events for March 2015
We’re just weeks away from the start of the triathlon season here in southern Nevada. Good luck to everyone racing Ironman 70.3 Oceanside on Mar. 28! Boulder Beach Body Challenge, ends Mar. 15 How are you doing with your weight loss efforts in this fun and positive challenge? Share your experience with me on Facebook […]
A “Killer” Start to 2015 Triathlon Season
With the holidays behind us, it’s time to get training for the upcoming triathlon racing season by becoming healthier, more fit, and even faster. These upcoming events will get you started. Stay tuned – I’ll be announcing more workouts soon! Killer Extreme Workout, Saturday, Jan. 24 at 11 a.m. It’s 1.5 hours of cardio, core […]
XCELL 2014 Holiday Schedule
With only a couple more weeks left in 2014 — filled with plenty of holiday and family happenings — you still have time to get fit, stay fit and keep the stress level under control. Yes, you really can! Remember this: even a little exercise is better than nothing. Park a little further away from […]
Update: XCELL Workouts for 12/10 & 12/11
Though I’m recovering from strep throat, I’m not about to take any chances in spreading this around (it’s not my kind of holiday cheer!). So here’s the plan for the next couple of days: Tomorrow’s Indoor Bike Class is ON at 5:30 am at Maximum Velocity. Be ready for awesome Mike Harty’s comeback workout! Yes, […]
Jackie Arcana 