Sha Bam! Group Brick Workout for Saturday, June 20


Join your training buddies at our first point-to-point brick workout of the year! The bike segment is only 26 miles so the Sha Bam! workout is perfect for many different races and goals.

Go to the What to Expect and the Schedule for the Day on for complete details and, of course, to familiarize yourself with the course (just as you would for a race).

Haven’t signed up? No worries! Simply go to, scroll down the page a little bit, and then choose your option. Yep, it’s that easy.

While there, check out the other upcoming Sha Bam! and brick workouts. Sign up and mark your calendar so you won’t have any excuses *not* to get out and train!

Schedule Change for this Weekend

The Saturday group ride and Sunday group runs will NOT be held because we’re doing the Sha Bam! training bright and early Saturday morning.

See you out there!


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